A GOOD SPORTS MASSAGE THERAPIST EASY TO LOCATE IF YOU FOLLOW THESE

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere between 2 days to straight prior to a training session or competition. This therapy stimulates the muscles and prepares the body to hold up against physical exertion.It enhances versatility and lowers the tension hormonal agents in the body such as adrenaline